About
Anchored: Steady in the Storm is a deep, practical guide to remaining steady under pressure, conflict, uncertainty, and emotional intensity. This course teaches you how to see clearly when the mind is distorted, how to separate fact from interpretation, how to resist the pull of fear and assumption, and how to remain grounded in your chosen identity rather than being dragged by emotion or circumstance. Each module explores a different element of inner steadiness… from reasoning through pressure, to calming the body, to interpreting situations without distortion, to standing firm in uncertainty. Through reflection prompts, rational tools, and identity-based practices, you will learn how to return to yourself quickly, regain clarity in the moment, and respond with strength instead of reaction. This course shows you how to build stability not as a mood dependent on circumstances, but as a permanent way of being.